Dobrodošli na web stranicu na kojoj se nalazi sve što trebate znati o depresiji i drugim srodnim mentalnim bolestima.
Šta je depresija?
Depresija je mentalna bolest koja uključuje osjećaje tuge, beznađa ili bespomoćnosti u trajanju od dva tjedna ili više. Depresiju često prati gubitak interesa za život, smanjena energija, osjećaj bezvrijednosti ili nemogućnost da obavljate poslove koje ste prije s lakoćom obavljali zbog nedostatka koncentracije. Neke depresivne osobe uopće ne osjećaju tugu nego apatiju. Sve im postaje sivo i isto. Niti dobre niti loše vijesti ih više ne uzbuđuju.
Pogrešno korištenje izraza depresija
Često čujete tinejdžere ili čak odrasle ljude kako govore “u depresiji sam” i sutradan su opet normalni. Depresija nije privremeni osjećaj da ste “u bedu” zbog nekog nesretnog događaja u vašem životu. Ona nije PMS ili stres. Nije niti lijenost ili slabost karaktera. Ona je jedna jako opasna mentalna bolest koja vašu kvalitetu života može znatno unazaditi ako se ne liječi na vrijeme. Jako depresivni ljudi često skrivaju svoje osjećaje i nastoje da ih drugi vide kao normalne, dok unutra pate i osjete samoću i nerazumjevanje.
Neke činjenice i statistike o depresiji
- 2/3 osoba s depresijom ne traže nužnu pomoć (ne idu kod psihologa)
- 80% ljudi s kliničkom depresijom primjećuje poboljšanje u kvaliteti života nakon liječenja
- depresija je otprilike 2 puta češća kod žena nego kod muškaraca
- šanse da ćete dobiti depresiju su veće ako imate nekoga u bliskom srodstvu s dijagnozom depresije
- preko 90% osoba koje su izvršile samoubojstvo imale su neki mentalni poremećaj
- depresija postaje sve češća među mladim generacijama (8,3% adolescenata u SAD-u pati od depresije)
Simptomi depresije
Uzroci depresije
Liječenje depresije
Kako biti nesretan
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